Friday 31 May 2013

How to understand fear & overcome it


I have learned to live without fear (most of the time, anyway).
Life has dealt me with some bad cards that I have lived through and am much stronger as a result of working on my Self, and I must continue in my pursuit of happiness.
This is not bragging, but I deeply and sincerely KNOW that there is a power out there that has been holding me by the hand all the way to wherever I want to go. I have a strong belief in life in that whatever happens, happens for a reason and this reason is always told to us in either verbal language, a timing of a sort, an event, through a person, a telephone call or a thought that just comes out of thin air, or to go to some unexpected place and I take action to
get there ASAP, as if it is a MUST DO NOW thing.
I have extreme confidence in life; honestly, at one point my life, could not get any lower, it just had to get better…and it did, because as I sat sobbing my guts out to my higher power, I knew that at one point, all this would stop and I would see a rainbow. I would sit and pray out loud or in writing or in silence, repeating the same strong words, phrases or anything that would come to my mind and it would provide me with all the energy I needed to get through this period of pain, or fear or dissatisfaction. At the end, I would feel a relief that was renewing and felt as if I had gone on a long vacation.
Another thing, I mostly pass these times on my own since they are rightfully my doings and find it is my responsibility to deal with them on my own in conference with my higher power. In my personal opinion, talking it over with a friend, lover, or family member or a doctor does not do it. Everything that happens to me is my own doing and it must be my own undoing. Period.
If I need strength, I crash my mind with poems that I have read and memorized, repeat them over and over until a time comes when I feel peaceful and rejuvenated. I get a signal in my head that this is enough and it is time to stop, so I attempt to wind down; however, the repetitions still keep coming to my mind. The power I receive subsequent to this experience is beyond anyone’s imagination.
In the past, I used to tell others about these experiences but I do not share them now, because they are just too personal for anyone to actually grasp the scope of power that this generates, so I keep quiet (with the exception of now), because I believe that this is the right atmosphere in which to do so.
I am thinking of one particular prayer now – it goes like this:
“Light! Light!! Light!!! In!!! Action!!!
Blaze! Blaze!! Blaze!!!
In!! Through!!! And around!!! Me Now!!!
Protect Me!!! With Your Invisible Cloak!!!
Of a Server!!!
Make Me!! Your!! Magic!!!
To Which Is Drawn!!!
All The Good!! Things!!! That I Need!!!
To Fulfill!! Your Will!!! Through Me!!!
In My!! Present!!! Lifestream!!!
As Quickly!! As Possible!!!
In The Here!! And In The Now!!!
Light!! Light!!! Light!!! In!!! Action!!!
It is Done!! It is Done!!! It is Done!!!
Now, when repeated, this prayer lights the bulb in my brain so
brightly, I can actually see and feel it glow! Every word becomes
alive with action – and I am actually on the street, walking up
the hill…with nobody around me, of course, or they would really think I am out of my mind, yet, I am extremely sane and powerful
at that moment. I can repeat this for as long as I see fit.
I put strength in every word as I articulate perfectly because,
as I tell myself, I must be clear and visualize that this is in
fact true because indeed, it is.
I once stated this prayer over the telephone to a friend in the
U.S. (I am up in Canada), he said that my voice could make a
building collapse, it seemed that powerful at the time. I pray
in a true blue fashion and the response cannot but be in the
positive.
In the aftermath of such an execise, which can last for hours,
I feel so pure and energetic, I am flying high in the sky and
nobody can bring my strength down.
I also make up words that rhyme and sing a tune that I suddenly
make up and repeat over and over.
I had a challenge paying my bills due to health reasons; I came
up with a tune to match the following words:
“God is Prosperity!
He takes good care of me!
He pays my bills for me!
In their entirety!”
As I sing these words, I am dancing up a storm and twirling
away as my 2 cats, (Olga and Freedom) look on, they seem to
be smiling at me and I laugh back, pick them up and include
them in my song and dance.
I also do hours of a variety of affirmations and other prayers.
Now, with all these actions, how can my requests not be heard?
Things happen quickly and I claim, expect and accept them into
my life this very second as I speak. It is pure magic!
When I have had enough, my Mind informs me that it is time
to stop.
Life is a challenge every single day, and it is up to us to work
within ourselves; nobody can live our lives for us. As we take
care of our daily challenges, we must look at ourselves in the
mirror and review every facial line and affirm that if we do
nothing about our situation, 10 years from now, they will be
multiplied so it is imperative to take care of this in the Now.
It isn’t easy to do.
On my desk next to my computer I have sentences written in bold
letters:
“GUARD YOUR THOUGHTS. YOUR LIFE DEPENDS ON IT.”
“I KEEP MY ATTENTION ON MY INTENTION.”
“ACTION. PROTECTION. FOCUS.”
“I LIVE MY LIFE BY DESIGN.”
“I ASK FOR TRUST, CONFIDENCE, FAITH.”
“OPTIMISM BEATS FEAR.”
“I THINK. I FOCUS. I FEEL.”
“I DETACH FROM THE OUTCOME.”
(I have a page of information on the Power of Focus).
I read daily inspiring books that make me feel good.
It feels good to feel good. (A saying by Esther from Abraham).
I listen to self-help videos on You Tube: hypnosis; affirmations;
success stories, etc.
I sing my prayers on a daily basis.
I am presently reading 22 Tools to Transfer Fear and this
has strengthened my belief system.
I prepare moderately good food for my body, although I have
a sweet tooth and from time to time decide to enjoy sweets,
then, I fall flat and take some. I go for a period of taking
only the good stuff, but I also remind myself I am human and
need to play in this world, that I am a work in progress. I
would really get bored if I were perfect, I wouldn’t have any
friends, my children, grandchildren, brothers and sisters and
the world would run away from me and I need them in my life,
for now, anyway.
So, fear is not an issue on a general basis, but I do need to
work on getting financial freedom.
My family was not rich as I grew up, this has a lot to do with
this fear of lack. It is an issue with me now and has been throughout my life. I would definitely strive to know how
to handle this situation. I have an endless list of things
that I would do with financial freedom.
I was recently introduced to EFT; it is simply marvelous to do
on a daily basis.
Any suggestions in addition to the above? I am open to all that
enlightens to create good vibes for myself and the universe.